One of my friends has recently been very ill, and until now there hasn't really been a clear reason for it.
It turns out he has a health condition which essentially exacerbates his illnesses, taking him a lot longer to recover. He mentioned that he has switched to a low FODMAP diet, to which I was left clueless
Does anyone have any experience with FODMAP and can explain it? We go out to eat often, so is there any food places that I should avoid suggesting?